Female Hair Loss affects about 50% of all women. It is typically caused by genetics, stress, aging, hormones, medication side effects, medical conditions, and nutritional deficiencies. The best hair loss treatment for female is Rogaine which helps increase blood flow to the scalp. Propecia will slow down or stop further hair loss, and Minoxidil works on regrowing new hairs.
We’ll discuss how you could have an iron deficiency or thyroid condition which might prevent your body from making enough healthy red blood cells in order to nourish your follicles and produce new hairs.
Causes of hair loss in women
According to the American Academy of Dermatology, “hair loss is a natural process that can be accelerated by certain factors. Women are most likely to experience this type of hair loss due to hormonal changes or genetic predisposition.”
For some women, it’s just time for their monthly visit with Mother Nature. Alopecia areata is an autoimmune disorder in which the immune system mistakenly attacks healthy cells. Hair loss caused by these disorders should not be confused with hereditary baldness (androgenic alopecia), which affects men and women equally.
Female hair loss is caused by a number of reasons, and it’s possible that some of them might surprise you. Although we can’t be sure what’s causing your female hair loss without an examination and test.
Some common causes
- An autoimmune disease such as lupus or rheumatoid arthritis
- Certain illnesses such as thyroid disease or lupus can contribute to dryness around the scalp which ultimately affect hair loss.
- Many medications for things like heart disease, depression, and cancer decrease production of natural oils which are necessary for healthy hair growth Menopause, pregnancy, and childbirth all have an effect on hormones which in turn may affect hair growth.
- Another cause of female hair loss is excessive use of chemical products on the scalp such as bleaching and perming which can lead to permanent damage in some cases.
- If your scalp is red or irritated due to wearing tight ponytails, braids, headbands, etc., this could be the reason for your sudden balding.
- Stress can also affect your hormones which is why stress management techniques are crucial to maintaining healthy levels of DHT (dihydrotestosterone).
So why does this happen to women but not men? It turns out that female hormones make the difference – when these hormone levels change in women they can cause female hair loss.
How to stop hair loss in women
1. Cut your hair short
Hair loss is a very personal topic, and for most men, it can be a huge source of insecurity. For some, hair loss means they’re not living their best life. This is why we wanted to share this quick tip from our stylist on how cutting your hair short could reduce hair loss. The truth is that the shorter you cut your hair, the less likely it will fall out – meaning less stress and more confidence!
In recent research, after going with a buzzcut or short side sweep style, many people noticed quite an improvement in their thinning areas. Cutting your hair short will prove to be the best hair loss treatment for female.
2. Use scalp massager
Apply a scalp massager for 10 minutes every day to stimulate blood flow and reduce stress. Scalp massages are used to stimulate blood flow in the head and reduce hair loss. They can be used for both men and women as well as those who experience stress or anxiety on a daily basis. For those with dandruff or eczema, scalp massagers can also provide relief from these symptoms too. Many people found that using a scalp massager prove to be the best hair loss treatment for female.
With so many benefits, it’s no wonder that people are choosing to use them over other methods of treatment.
3. Taking supplements
Consider taking supplements for vitamins A, C, D, E, B12, and biotin. Hair loss is often caused by an underlying vitamin deficiency.
One of the most popular hair supplements on the market today is Biotin. Studies show that taking this supplement will provide your body with the necessary nutrients for healthy hair growth. If you’re looking for something natural and effective, Biotin might just be what you need!
Take biotin supplements or eat foods high in biotins such as eggs, milk, carrots, and nuts.
4. Use Minoxidil
It is a known fact that men and women experience hair loss as they age. While this condition can be unnerving, there are things that you can do to stop or slow the process of hair loss. One of the best hair loss treatment for female is using Minoxidil, which has been proven to stimulate new growth in some people. Try Rogaine (minoxidil) – this topical treatment works by preventing the hair follicles from shrinking.
5.Eat more protein-rich foods
Daily hair loss can be a troubling side effect of aging for many people. But, there are some simple solutions to help reduce the amount of hair loss each day. One key is consuming protein-rich foods, which provide amino acids that promote healthy hair growth. Protein-rich foods include eggs, milk, yogurt, salmon, and beans – all staples in most kitchens! So don’t worry about losing any more precious strands; just make sure you’re eating enough protein!
6.Reduce stress levels
One of the solutions is to avoid high levels of stress. Because too much stress leads to an increase in cortisol hormone production that weakens the immune system and promotes more hair loss. By reducing your stress level you can actually prevent damage caused by too much cortisol on your scalp’s follicles. Keep stress levels low by practicing relaxation techniques, such as meditation or yoga, and getting massages on a regular basis.
7. Get enough sleep
With less than 6 hours of sleep each night, your body’s cortisol levels increase. Cortisol is the hormone in your body that makes us feel stressed and anxious. When this happens, our bodies produce more stress hormones which in turn causes an increased number of hairs on our head to fall out. If you are looking for a way to prevent hair loss or regrow thinning hair then try getting at least 7-8 hours of uninterrupted sleep every night!
8. Increase Water Intake
Research shows that drinking enough fluids helps maintain a healthy scalp environment. It means less dryness, less itching, and a reduced risk of breakage or shedding. So if you’re noticing more hairs on your brush or in the shower drain lately, try increasing your intake of H2O.
9.Take care of your hair by washing
Hair loss can be caused by many different factors. But with the right shampoo, they are simple fixes for this common problem.
Take care of your hair by washing it, conditioning it, and using masks to prevent breakage and promote growth.
10. Cosmetic treatments for hair loss
The hair loss industry is worth $6 billion annually. It’s estimated that more than 40 million women in the US are dealing with some degree of thinning hair, and they’re not alone. Hair loss affects men too, but it’s often kept hidden because of cultural norms. The cosmetic treatments for hair loss are many and varied. From topical medications to laser therapy to surgery – all designed to slow down or stop your hair from falling out.
For those who don’t want to take drastic measures, there are plenty of temporary fixes like wigs, hats, toupees, or extensions. These can provide a fuller look for now while you explore other options.
11. Non-surgical options for stopping hair loss
In the last decade, a new treatment called PRP Hair Restoration has emerged. PRP also proves to be the best hair loss treatment for females as an alternative to more costly procedures like surgery and transplants.
This is a non-surgical procedure that uses your own blood platelets that stimulates the growth of new hair follicles in balding areas on your scalp. It only takes about 15 minutes, with no downtime needed afterward! The results can be seen after just one treatment which lasts up to two years!
12. Use conditioner after shampooing
It is a well-known fact that when we use conditioner in our hair. It helps to reduce the amount of breakage and loss. Did you know that not all conditioners work for everyone? This is because some people’s hair reacts differently to different ingredients in the product. The best way to find out if your favorite brand works for you is by trying it out!
There are many different types of conditioners on the market, such as volumizing or weightless formulas. Some even have added benefits like UV protection or anti-aging properties. Conditioners also come with a variety of scents so there should be something for every person at their local beauty store!
13. Limit the use of heat on your hair
Heat styling may also cause your hair to fall out. Although heat styling does not necessarily mean that you will lose more hair than someone who doesn’t use it often, there are other benefits to limiting its use.
Try air drying or wearing protective styles like braids or buns instead of normal hair dryers. Don’t brush wet hair too vigorously.
14. Avoid products that contain harsh chemicals
A recent study found that limiting the use of chemical products can reduce hair loss. The study looked at how a variety of chemicals, such as those found in shampoo and conditioner, may affect hair growth. Researchers studied mice that were exposed to these chemicals for 30 minutes a day over a period of 10 days before measuring hair growth on their scalps. They found that even short-term exposure to these chemicals caused significant reductions in new hair growth.
These heavy metal ingredients can be damaging to the scalp’s elasticity.
15.Avoid coloring too often
A study conducted by the University of Southern Denmark found that coloring your hair may cause an increased rate of hair loss. If you are looking for a natural way to dye your tresses, consider using henna or other plant-based dyes. These dyes will not contain any chemicals that may be harmful to your scalp and lead to even more hair loss!
We all want to look good, but sometimes we have to sacrifice a little bit of our vanity in order to maintain a healthy lifestyle. If you’re constantly coloring your hair at the salon or using expensive products from the drugstore, then it’s time for you to stop. Coloring can damage the cuticles on your strands that are responsible for producing new cells to grow more hair.
Hair loss is an issue that affects many people around the world and there are many reasons as to why it occurs. One such reason is due to excessive hair color treatments; whether it be at-home dyes or salon visits every other week. The chemicals used in these treatments do not only damage your scalp but also destroy strands of hair follicles. Stop using these chemicals may prove to be the best hair loss treatment for female.
16.Take medication regulary in case of medical problem
Many people with thyroid disease experience hair loss, and it’s usually the first symptom to show up. One of the reasons for this is that low thyroid hormone levels can lead to a condition called hypothyroidism. This happens when the thyroid gland doesn’t produce enough hormones because of an autoimmune disorder or radiation therapy. The most common type of hair loss is in those who have hypothyroidism. It is what’s known as diffuse thinning, which is when there are no bald patches on your scalp but there isn’t much hair left either.
If you’re going through menopause or have been diagnosed with thyroid disease, take medication regularly to prevent further hair loss.
The Final Say
There are a number of ways to stop hair fall in women. If you want to reverse the effects of hair loss, it is important that you take steps right away. If your hair falls out due to breakage rather than genetic factors, you can use minoxidil or conditioners as the best hair loss treatment for female.
Try eating more foods containing vitamin B6 and calcium, taking enough sleep every night, reducing stress levels when possible. Avoid chemical treatments for your scalps such as relaxers or coloring agents. These products may cause trauma which leads to breaking hairs at their roots. Use natural oils on your scalp instead. These tips should help get rid of any unwanted bald patches in no time!