Working out is hard. It takes time, energy, and willpower. But just because you don’t have the money to join a fitness club or the time to go on long runs doesn’t mean that you can’t stay active. There are plenty of free apps that help you exercise at home. With these top 5 best workout apps free, staying healthy has never been easier!
The following list of best workout apps free is for those who want an app that will keep them committed to their fitness goals and gives them the flexibility to work out when they want to.
Top 5 Best Workout Apps FREE
The following list will give you a consistent routine that is key to keeping a healthy weight.
Daily Burn is a great app for those who can’t make it to the gym but would like to incorporate fitness into their daily routine. The app helps you log your workout and enables you to choose which exercise is right for your body.
Daily Burn also offers meal plans, so you’ll never have to worry about what to eat. It is best for those who want an app that’s easily accessible and easy to follow.
Nike+ Training Club
This app allows users to set goals and meet goals, from logging miles to doing a workout every day. The app features 3D imagery and useful data and dynamic messages that you can choose to work out to and music.
Best for: Anyone who wants to enjoy the convenience of an app that will motivate them to work out regularly and integrates the functionality of a gym membership.
Fitocracy is a fun way to become a better you. It’s free and works on both the iPhone, android phones, and iPad. Join millions of Fitocrats who are getting healthier with every workout they do!
Fitocracy’s mission is simple: To empower people to level up their lives through fitness.
Daily Workouts Fitness Trainer
Daily Workouts is one of the best workout apps free to get in shape at home and on the go. The free 5–30-minute routine helps strengthen your body by targeting major muscles while strengthening bones and joints with just minutes of workout per day!
It also has an easy interface complete with video demonstrations for each exercise so you can follow along without any confusion.
Simply select one of the 10 routines included. You can also create your own unique daily schedule tailored specifically to what suits your goals – no matter how big or small they may be!
We all know that it’s important to stay fit, but it can be hard to find time for a workout or even just a quick walk.
Most of us are busy with work and family, making it difficult to stick with an exercise routine. It’s also easy to get discouraged when you don’t see results right away.
FitOn is the solution for busy people who want to lose weight and get in shape at home without spending hours working out in the gym. They have free fitness videos that help you burn calories fast while staying motivated throughout your workouts. No excuses!
Nike Run Club
Running is hard. It’s boring, you have to go outside in the cold, and it takes a lot of time. You don’t want to just run for the sake of running; you want results!
Nike Run Club has all the tools you need to make running fun again. It helps keep track of your runs, coaches you with audio instructions from our athletes and coaches, motivates you with badges and trophies, sets up challenges for yourself, or competes against friends on leader boards.
Best for Runners!
Tips for Getting Results
- Don’t hit “start” every time you sit down to start a program — pick a workout that will help you make exercise part of your daily routine. If you like to run, stick with running. If you love lifting, take your weight training to the next level with a few more sets.
- Most of the best workout apps free listed above will show you how many calories you have burned, just like a trainer.
- For the most intense results, try high-intensity interval training (HIIT). It will burn more calories in less time and give you more stamina.
- After you start a routine, continue with a conscious diet. If you want a more effective workout, check out this 7-Day Keto Diet Meal Plan and lose weight fast.
- You can also follow a comprehensive list of effective diets that’s best for women and the fastest way for men to lose weight with these workouts.
The best workout apps free you choose doesn’t have to be one-size-fits-all. If you want a fitness app that will help you stay motivated and learn new moves, you may be better off with a paid version of an app like Nike+ Run Club.
Although there are plenty of free options that can supplement your workouts and help you reach your fitness goals, these are the best of the best workout apps free to find one that works for you.